Chair Massage

Chair massage is a massage done over clothes in a seated position they can be as short as 5 minutes but take no longer than 30 minutes. Chair massage is often used in the workplace for relaxation and reducing stress which can help prevent injury, and improve attitudes and productivity. Chair massage can also be adapted to target tension in specific muscle groups especially in the neck and shoulders, arms and wrists, even headaches and low back pain; this can relieve clients of the day to day pain experienced when their muscles are placed in a state of contraction, leaving the client feeling refreshed and energised.